The Ultimate Guide To CBD: What It Is And If It Works

Cannabidiol oil, commonly known as CBD, is one of the most talked-about wellness products today. If you live in an area where it’s recently been legalized, you might come across it everywhere. Not only that, but everyone seems to be recommending it for various ailments.

However, even though CBD is as popular as ever, many people are still unsure about what it is and what it does. If you’re one of those people who still require some clarity on the subject, read on to find out everything you need to know about CBD:

What is CBD?

Cannabidiol (CBD) is a chemical compound derived from the cannabis plant. The compound is commonly used in edibles and oils and results in a feeling of calm and relaxation. The cannabis plant comprises two main components: CBD and THC. Cannabidiol and tetrahydrocannabinol (THC) are often confused with each other, the latter of which leads to a psychoactive effect. Since CBD is a medicinal supplement and everybody reacts to it differently, it should be taken after consultation with your doctor and under supervision.

Just like other herbal products, the chemicals found in cannabis oil depend on how the CBD is extracted, and the substances that were found in the plant. Apart from this, it’s also important to buy CBD from third parties that have tested the product. 

How can you use CBD?

CBD is available in many forms, and the delivery method you choose largely depends on your preferences. The delivery method of your choice affects the speed of its effects and the impact it has on your body.

The forms CBD is available in include the following:

  • Oils and tinctures contain concentrated and processed forms of CBD, which are used by placing the oil underneath your tongue through a dropper. The CBD is then absorbed into your body through your bloodstream.
  • Pills and capsules are ingested orally and are similar to other drugs found in pharmacies. These pills and capsules usually contain CBD isolate or CBD oil.
  • Edibles involve a wide range of products that you can drink or eat, such as chocolates or gummies. This form could take half an hour to a couple of hours to result in effects.
  • Topicals include CBD-infused creams, oils, and lotions that can be applied directly to hair, nails, or skin. Topicals are an excellent delivery method to use for localized pain, as well as use as hair care, skincare, or massage oil. Visit for more information on hair care.
  • Vaping is similar to using e-cigarettes and requires inhaling vaporized liquid that contains CBD. This form doesn’t contain nicotine, but you can mix it with CBD if you wish.

What health benefits does CBD have to offer?

CBD is widely considered a miracle product has gained immense traction in the health industry. It’s an attractive option for those looking to relieve pain without the “high” effect caused by marijuana. Its various health benefits include:

  • Reducing depression and anxiety
  • Relieving pain
  • Alleviating cancer-related symptoms
  • Reducing acne
  • Improving heart health
  • Treating epilepsy and seizures
  • Resulting in antipsychotic effects for schizophrenics 

What risks are involved with taking CBD?

A report conducted by the World Health Organization in 2017 stated that CBD is safe to use and is well-tolerated by humans, thus not causing abuse or dependence. Despite this, though, there are still risks involved with CBD, which include:

  • Using CBD is reported to have side-effects, such as lightheadedness, drowsiness, dry mouth, and low blood pressure.
  • There is limited research linked to CBD, which means there is still a particular unknown area associated with it. The conditions CBD can treat, and the full extent of its effects are yet to be determined. Hence, if you’re currently taking CBD, the accuracy of your dosage could still be up for debate.
  • Currently, there aren’t sufficient laws in place to test, produce, and label CBD products, making it challenging to conduct quality control. The lack of quality control increases the risk of purchasing products that contain more CBD than the percentage stated. Some products could also include THC.
  • How CBD reacts to other medicines is still to be determined. According to experts, the usage of CBD could potentially interfere with your body’s ability to breakdown other medications, thereby increasing side effects. Additionally, it could also boost the sedative effects of any herbal supplements and, thus, cause you to become drowsy or sleepy. It’s essential to consult your doctor to determine whether the consumption of CBD could affect other medications.
  • Experts advise not to use CBD while you’re pregnant or nursing your baby since there are safety concerns associated with CBD.

Topicals include CBD-infused creams, oils, and lotions that can be applied directly to hair, nails, or skin. Topicals are an excellent delivery method to use for localized pain, as well as use as hair care, skincare, or massage oil. Visit for more information on hair care.


Whenever decisions regarding your health are involved, it’s essential to educate yourself regarding the product you’re purchasing and the effects CBD could have on your body. Many companies make unsubstantiated claims about their products, so it’s vital to note whether the product you’re considering buying is FDA-approved.

Additionally, CBD should never be considered a cure-all. You should explore CBD as a treatment option once all other treatments have been exhausted. Despite this, though, CBD is worth looking into due to its potential for pain relief. Moreover, CBD is promising due to the absence of intoxicating effects and limited side effects compared to other medications. 

By working with your doctor and determining the best course for your health, you can take advantage of the benefits CBD has to offer.

Are you currently using CBD for an ailment? What has your experience been like? Let us know in the comments below!

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