Improving Your Health: 8 Effective Ways You Never Thought About

Improving health requires making lifestyle changes in your daily life. By adopting healthier behaviors and perspectives, you can maintain health over time rather. In addition to a healthy diet and regular exercise, there are many small changes you can make...

Top 5 Strategies for Reducing Hospital Readmissions

Patients, providers, and payers all suffer when there are readmissions to the hospital. Approximately 14% of patients are readmitted to the hospital each year. According to the AHRQ, patients spend an average of $15,200 for each readmission. Keeping patients out...

How to Boost Your Metabolism

If you dream about losing weight, you may have learned some things about metabolism. Simply speaking, it’s the combination of chemical reactions in your body that regulate the number of calories you burn. The higher the metabolic rate is,...

Psychonauts Guide to Nutrition

If you found me and you're reading this, I'm guessing we have a lot in common. Who knew 25 years ago that coaches, not doctors, would be the ones giving patients a prescription to sustain healthy habits, as well...

7 Film Documentaries to Improve Your Health and Wellness on Netflix

The arrival of the coronavirus has changed the world altogether. People, who were already addicted to online content platforms like Netflix, currently have no other option besides looking for exciting content online. That’s because the Covid-19 pandemic has forced...

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The rise of CBD and Hemp Pouches: A new Trend in Plant Medicine

In recent years, the world has seen a growing...

New Mexico Becomes Third U.S. State to Legalize Psilocybin Therapy

New Mexico has officially joined Oregon and Colorado as...

Rise of the Psychonaut: The Book That Redefines Psychedelics as Technology, Not Therapy

Psychedelia has a marketing problem. Open any mainstream article,...

Top Things to Do While Tripping: A Guide to an Amazing Psychedelic Experience

Psychedelics have a way of opening the senses, shifting...

Cannabinoid combinations: What changes when THC-P meets its counterparts?

THC-P has rapidly gained attention for its potency and...