Many athletes explore every possible avenue when it comes to trying to improve the performances that they put forth on the court or field.
They train hard. They watch what they eat. And they keep a close eye out for anything that might provide them with a competitive advantage.
With this in mind, it shouldn’t come as a huge shock to hear that CBD for athletes has risen in popularity in recent years. A lot of athletes are finding out about the benefits of CBD first-hand by incorporating it into their routines.
If you’ve been asking yourself the question, “Can athletes use CBD?”, you should know that the answer is almost always “Yes!” Athletes and CBD are starting to go hand-in-hand as more and more people put it to the test to boost performance.
Here are some of the ways in which CBD might be able to help athletes like you.
May Provide Pain Relief
The saying, “No pain, no gain,” is one that’s repeated early and often in the sports world. Athletes are expected to deal with at least a little bit of pain at almost all times if they want to push themselves to get better in their respective sport.
But to be clear: Athletes shouldn’t be in constant pain. If they are, it’s going to make it very difficult for them to put forth their best performances when they’re out on the court or field.
Some studies have suggested that taking CBD for athletes could help competitors to get rid of at least some of the pain that they have to deal with routinely while training for their sport. They’ve shown that CBD can have an impact on a person’s endocannabinoid receptor activity and reduce pain in this way.
That’s not to say that CBD for athletes is going to eliminate all pain and make it go away for good. But it might be worth exploring how CBD can potentially provide you with some pain relief if you’re nursing an injury at the moment.
May Reduce Inflammation
Inflammation throughout the body is another thing that athletes are forced to deal with on an almost daily basis when preparing to take part in their respective sport. It’s not uncommon at all for athletes to experience inflammation in everything from their arms and hands to their legs and feet.
More often than not, this inflammation will go away quickly as long as athletes give their bodies the time they need to recover from hard workouts. But if an athlete is working out all the time, it’s not out of the ordinary for them to have inflammation to some degree at all times.
CBD might be able to help those who can’t seem to shake inflammation no matter how hard they try. By targeting a person’s endocannabinoid system, it can often reduce inflammation and help someone to recover from a hard workout quicker than they would be able to otherwise.
May Improve Sleep Quality
As we mentioned a moment ago, it’s very important for athletes to give their bodies plenty of time to recover following hard workouts. This is what helps athletes get stronger, faster, and more well-conditioned overall.
One of the key parts of the recovery process is sleep. The best athletes in the world are the ones who make sleep a priority in their lives. They give their bodies more than enough time to relax and recharge so that they’re ready to compete at the highest level again soon after their last workout.
The problem, of course, is that many Americans have a hard time getting to sleep and, more importantly, staying asleep at night. This is yet another area in which CBD for athletes might be able to help.
By reducing pain and inflammation in a person’s body, CBD might be able to help them fall asleep faster at night. It also might be able to make sleep less of a chore for athletes by tinkering with compounds in the brain like adenosine triphosphate, or ATP.
Studies have shown that CBD for athletes might be effective in bringing the ATP levels in a person’s brain down. This might make them feel sleepier at night and allow them to get the sleep that they need to recover more effectively.
May Eliminate Anxiety
According to a survey conducted a few years ago, about 85% of the certified athletic trainers working on college campuses throughout the country believe that college athletes suffer from anxiety disorders. Anxiety is something that, unfortunately, sort of just comes with the territory when you’re an athlete at any level.
It would be almost impossible to eliminate anxiety altogether when you play sports. Athletes always feel a little bit anxious when they step out on the court or field, and in small doses, sports-related anxiety can be a good thing.
But if you’re always on edge as an athlete, this could affect your performance by preventing you from putting your best foot forward. You may want to give CBD for athletes a try to see if it could help you get a grip on your anxiety.
By investing in a bulk CBD distillate, you might be able to manage your anxiety better so that you’re able to perform up to your standards. CBD is something that a lot of people both inside and outside of the sports world have started taking to deal with high anxiety levels.
Can Taking CBD for Athletes Help You?
There is no guarantee that CBD for athletes is going to boost your performance. But if you’re always looking for new ways to turn yourself into an even better athlete than you already are, CBD might give you a slight advantage over your competition.
It would be worth giving it a shot to see how well it works for you. You might be surprised to see how taking CBD for sports will impact your performance out on the court or field.
Read more about CBD and the benefits of CBD by browsing through the other articles on our blog.