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James Dixon

James Dixon is a fully qualified personal trainer, with a decade’s worth of experience under his belt. Throughout his career as a fitness professional, he has helped hundreds of people to meet their dietary and fitness goals, writing exercise and nutrition plans to suit any and every requirement.

CBD Oil UK: Is it Legal? What are the Benefits?

Cannabidiol (CBD) seems to be everywhere at the moment. It enjoys robust media coverage both online and in print, health food and holistic medicine shops are all fully stocked with it, and now fitness buffs and wellness gurus are getting on board, touting its benefits.

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DMT ‘spirit molecule’ drug used in Shamanic ceremonies

Dimethyltryptamine, or DMT, is the active ingredient in ayahuasca, which is a plant-based mixture that can also be smoked The drug apparently gives users a hallucinatory 'journey' more extreme than...

How to Absorb and Appreciate the Powerful Energies of the Full ‘Hunter’s Moon’ on October 16th, 2016

The Hunter’s/Blood Moon appears every October, except once every four years when it doesn’t appear until November. This bright moon got its moniker from Native Americans lore, as this...

Earth’s ‘attraction’ is causing the Moon to shrink

Dear Moon, don’t let Earth attraction destroy you. The daily cycle of ocean tides on Earth is a known consequence of the gravitational pull exerted by the moon as it...