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James Dixon

James Dixon is a fully qualified personal trainer, with a decade’s worth of experience under his belt. Throughout his career as a fitness professional, he has helped hundreds of people to meet their dietary and fitness goals, writing exercise and nutrition plans to suit any and every requirement.

CBD Oil UK: Is it Legal? What are the Benefits?

Cannabidiol (CBD) seems to be everywhere at the moment. It enjoys robust media coverage both online and in print, health food and holistic medicine shops are all fully stocked with it, and now fitness buffs and wellness gurus are getting on board, touting its benefits. But what is it, and what...

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5 Benefits of Switching From Smoking to Vaping

In the United States, more than 16 million people live with an illness caused by smoking. It’s been a problem for so many years, and smoking tobacco makes you...

Purple Horizons: Inside ‘Morning Haze’ Album by Swell O

Alright, let's crack this nut one more time, shall we? Diving into the "Morning Haze" by Swell O is like biting into a big ol' sandwich of psychedelic rock...

BBC Asks: Can Cannabis Cure Cancer?

For years, many caregivers and patients have been using cannabis extracts to directly treat cancer and dramatically reduce the side effects of chemotherapy. Despite the steady increase in remarkable...