Why and How Your State of Mind Affects Your Gut, and Vice Versa!

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More research continues to discover that the nervous system and the digestive system are closely connected, hence your state of mind affects your gut and vice versa.

Ever wonder why you get butterflies in your stomach when you feel nervous or stressed? More research continues to discover that the nervous system and the digestive system are closely connected, hence your state of mind affects your gut and vice versa. See below why and how this happens.

“Scientists are now revealing that there is a strong link between what happens in the gut and the brain. The bacteria that reside in the gut appear to play an important role and are able to communicate with the central nervous system notably through neural, endocrine and immune pathways. By influencing the balance and types of bacteria present, studies show that it may be possible to lower stress, affect cognition / brain processes and mood.” ~ Dr. Helene M. Savignac PhD, Brain Research Manager for Clasado Research Services Ltd.

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CEO & Founder at Psychedelic Society and www.sociedelic.com. I created this community in 2013 shortly after finishing high school and have been grateful for the fact that I have been able to do this ever since :) There are many things happening on the planet that don't resonate with me, and I wanted to do what I could to play a role in creating change. It's been great making changes in my own life and creating awareness and I look forward to more projects that move beyond awareness and into action and implementation. So stay tuned :)